Tuesday, 12 September 2017

Homemade baby food


Purées

apple purée
carrot purée
beet root purée 
Pear purée 
Papaya purée

Mashed food

Sweet potato 
Tapioca
Mashed potato
Avocado
Ladies finger
Raw chickoo

Raw Finger food

Strawberry 
Apple
Papaya
Pear
Watermelon
Carrots
Cucumber
Mango
Grapes

Steamed finger food

Carrot
Potato
Sweet potato
Tapioca
Ladies finger
Broccoli



Traditional infant food

Kunnan kaya porridge.
Ragi- ragi dosa , traditional ragi porridge
 Navara- powdered navara porridge, traditional navara rice porridge
Wheat porridge

Miscellaneous hidden nutrition

Semolina arrowroot saffron balls
Arrowroot veg-soup
Avocado mayonnaise on bread
Palak paneer

Altered rice meal

Broken brown rice porridge
Broken brown rice porridge with green gram
Broken brown rice porridge with dal
Broken brown rice porridge with one spoon of powdered rakthashali rice 
Broken brown rice porrige with carrot
Broken brown rice porridge with flax seed

Baked food

Eggless and diaryless cookies with nuts
Eggless and diaryless cake with nuts
Eggless diaryless bread
Baked Kerala banana
Baked potato and carrots

Non veg delights

Mutton Liver
Mutton leg soup /mutton paya
Fish boiled in turmeric and salt
Fish  with dried gooseberries and seasoned with minimum pepper
Fish fry seasoned  with turmeric powder, ginger garlic and lemon
Chicken 
Avoid beef for toddlers as it may cause worm infection 

Juices

Pomegranate pure juice
Carrot pure juice
Orange
Musambi
Avocado
Watermelon 
Papaya
Lemon juice
Tender coconut
Coconut water .
Mango pure


Dry fruits 

Cashew 
Walnut 
Apricot
Almond
Fig
Dried strawberries
Dried cranberries
Dried cherry
Resins

No comments:

Post a Comment

DIY homemade natural mosquito repellent

Natural Home made Mosquito Repellant DIY My eldest daughter was born in monsoon in Kerala, India. And this is a month when the mo...